Messages from my body are telling me to slow up for a bit. I didn't wake until 10 am -- very unusual for me these days. I'm learning to listen. So far I've fed the zoo (indoors and out); sat out back with Dixie twice (she does enjoy the Live Bird and Squirrel Show immensely :-); washed the dishes and journalled (sp?).

Wicked pace, I know. I have resolved to walk in the gorgeous fall sun somewhere green (or multicoloured, just not concrete and paved) today. And do a few other things that feed my soul.

Have a good one, wherever you find yourself!