Saturday May 15, 2004
I'm still recovering from the excesses of the end of this week. Thursday held two head-related appointments, one with the traditional therapist and the other with a hypnotherapist.
Hypnotherapy fits many of my criteria for wellness assistance. It is effective and useful in the present moment and will avoid the side-effects of drugs that could possibly achieve the same results. My liver is applauding. Pain control is one of them; reducing anxiety and depression is another. After that, the sky's the limit. And I'm in the driver's seat. Gotta love that. Well, I do!
Yesterday was road trip day. First to an exploratory meeting (out of town) in the employment department. A full day's worth of activity was required, including the obligatory preparation of documents not used. Typical. Life is perverse in that respect.
May 14th also marked a milestone birthday for my best friend, Marsha. I decided to drive to Delta to surprise her and was lucky enough to find her there. A brief visit ensued because we were both exhausted. Welcome to the half-century club, girl!
I knew I'd be tired today but didn't anticipate exactly the magnitude of the tiredness. One more night's sleep should do the trick. I hope.
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